The best anxiety prevention tool in your life is to live by “The Principles.”
Your life is built upon laws and principles, just like Archimedes, Newton’s (F=MA etc), Einstein’s (E=MC2), laws of gravity, quantum mechanics etc.
Human relations also work according to some laws and principles. These are the laws of truth, respect, honour, fairness, kindness, gratitude, forgiveness, generosity etc.
If you live your life by obeying these laws, no matter what happens to you, your life will be stress-free.
Yes, you may face extreme difficulties. You may initially face even more difficulties than crooks and cheaters face, but your conscience will be as light as that of a baby. It won’t pinch you again and again for something wrong you did to somebody. It will let you sleep peacefully.
Align your life with ethical principles, live a stress-free life and of course sleep peacefully #FeelHearty