I’ve been a compulsive eater (more precisely over-eater) all my life. For most part of my life I’ve been emotionally tempted to eat. I ate whenever I felt bored. I ate whenever I saw something delicious in the fridge. I ate whenever I walked past a patisserie and saw delicious pizzas, donuts, cakes, pastries etc. […]
“Courage and perseverance have a magical talisman, before which difficulties disappear and obstacles vanish into air.” – John Quincy Adams There are only two kinds of people when it comes to courage. When something bad happens to people with less courage they always ask: “Why me?” But when something bad happens to courageous people they […]
You get life only once in an eternity. If you want to live a real meaningful life then you need to think in terms of eternities. Let’s say you went to a church or a mosque or a temple yesterday or last week. Can you tell me what utility would God have of your prayers […]
Death is a fact of life that no one can escape. Life teaches us many things and the most important of all the lessons of life is how to live peacefully and how to die peacefully. Some people learn this lesson the easy way and some the hard way, but everyone has to learn this […]
In India once a man was condemned to spend a night with a poisonous snake in a cell. He was told that this snake will bite you if you move even slightly. That man spent the whole night shivering with fear. He was even afraid to breathe lest he wakes up the snake. That man […]
There are six vital body metrics that you should monitor, at least once in a year: 1. Blood Pressure: It’s best close to 80/120 2. Body Weight: Try to keep Body Mass Index (BMI) of 25 or less 3. Bad Cholesterol (LDL – it collects on the walls of your blood vessels) (mg/ dL): It’s […]
Recent studies have shown that high blood pressure doesn’t have to be associated with getting older. It’s more related to our lifestyle and daily habits than with our age. The main causes of high blood pressure are inactivity, processed foods high in salts, high sugar intake and stress. BP is measured as diastolic or bottom […]
our most sacred duty that comes even before worship is to be yourself, accept yourself and love yourself. After you love yourself can you love God, His creatures and perform worship. Worship performed without love is just like a body without soul. Most of the people are never themselves. They live to meet the expectations […]
Usually most of our memories perish. They may perish after some hours or days or years. But some memories never perish. What kind of memories never perish? Those are the memories of those moments of our lives that we fully live. Have you ever thought while listening, talking, driving, walking, making love etc. we are […]
To say that computers have memory is false. A computer has storage and recall. – John O’ Donohue I can’t agree more to John. Human memory and computer memory is vastly different. We live our lives in the form of today, yesterday and tomorrow. Every day of our lives becomes yesterday. Where do these days […]
Mr.shazad ahmed how do you think the cultural strengths of (...)
We're a group of volunteers and starting a new scheme in (...)
I was also in the same situation like you mr.shazad ahmed (...)
