Motivation for a Happy & Healthy Life
With the arrival of the Huawei Watch D it seems that my long search for the perfect gadget to keep…
A while back I was skeptical of Traditional Chinese Medicine. Traditional Chinese Medicine or TCM is based upon the concept…
Ketogenic Diet, or just Keto diet, is well-known for being a low-carb diet that can help you burn fats quickly.…
“I’ll start exercising this new year.” It is one of the most common resolutions we make every New Year’s Eve.…
I’ve observed that the plans that revolve around habits instead of goals work and work well. This is also the…
Everyone knows that exercise is important. I suggest to exercise different parts of your body, because it would lead to…
An outward belly doesn’t only look bad but poses several health risks, too. The fat that’s found in the belly…
You want to get thin but your weighing scale is telling you a different story. Why is it so? One…
Do you know the most versatile and the most malleable machine ever built? It’s YOU. You can mould yourself to…
