You want to get thin but your weighing scale is telling you a different story. Why is it so?
One reason is perhaps you’re not motivated enough to continue your daily routine exercise.
Let me explain; suppose after watching Hercules you become so fond of Dwayne Johnson that you want to have a body like him.
If this is your motivation it’s not going to take you afar in your goal.
But if in your last checkup your cholesterol level is found to be so high that your doctor asked you to be fit or die an early death, you’d certainly be motivated enough to ride the treadmill.
Why wait for your doctor to give you the bad news? Why not do everything possible to become fit today?
Choose your motivation wisely and #FeelHearty