Motivation for a Happy & Healthy Life
An outward belly doesn’t only look bad but poses several health risks, too. The fat that’s found in the belly…
Pregnancy and labor is one of the most painful pains a human endures. Practical advice given at that time to…
Meditation is just another name for awareness. Peace and happiness come from shining the light of awareness on the contents…
Yoga brings extraordinary synchronization between body, mind and soul. I don’t consider yoga as any divine science restricted to a…
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that…
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