Abu Dhabi

I’ve noticed that the day when I rise early, use my body to its full potential, do cycling for a couple of hours I feel fresh even at night. And I feel exhausted by evening after a sedentary day of work at office. The question is why and how my body feels more tired when […]

Ramadan teaches us to slow down, and appreciate the little things in our lives. Once you realize the importance of these little things; as little as a cup of water, or a single spoonful of meal, the freedom that you avail on Eid touches your heart in a special way. Let this festive time of […]

Happiness is something that we experience due to external circumstances like watching football, eating tasty food etc. Joy is something that arises from our inside. We feel joy while we are with nature in a garden or beside a lake or sea. We feel joy when we look at a masterpiece by Da Vici or […]

When I was a child, Bumper Cars in one of city’s amusement parks was my second favorite ride (first was a self-drive children’s car.) If you’re in a bumper car with 10-20 other cars how would you avoid collisions with other cars? It’s a very simple trick; you just need to look where you need […]

Have you ever thought that our lives are organized into events like Christmas, Eid, birthdays etc.? I agree these events are meaningful to many who enjoy the festivities, music, parties, community, shopping etc. But there are also people who are alone or have no one at their side to enjoy the festivities. If you are […]

Have you ever observed that in this world, nature gets everything done on time, without taking any stress or strain? Be it rising or setting of the sun, coming of seasons, blooming of flowers… you just name it, it will be on right on time. You must also have observed that there are some things […]

#FeelHearty #inAbuDhabi As the weather is good, everyone seems to enjoy going out these days, so let’s go for a walk or jog or bike on corniche tomorrow. Join with family and friends and enjoy an #ActiveWeekend #inAbuDhabi followed by tea or coffee. Meeting time 4.00pm at Cinnabon / Seattle best coffee. Learn how to improve your fitness and […]

#Health Advice for Aching Joints – Choose the Dirt Path or The Cycling Track If your ankles, knees or hips ache from running on pavement, head for the dirt. Soft trails or graded roads are a lot easier on your joints than the hard stuff. Also, dirt surfaces tend to be uneven, forcing you to slow […]