“I’ll start exercising this new year.” It is one of the most common resolutions we make every New Year’s Eve. Enroll in a gym, exercise for a few weeks, and stop. That’s how it usually goes. Let’s face it. Exercising is not difficult. What’s difficult is keeping up to a routine our body is not […]
walking
My 30-day Challenge of Daily Exercise during Ramadan and Pandemic
Follow my new Instagram page @feelheartyIG and twitter @feelhearty_com. Typically, because of the festive eating during the month of Ramadan every year, I usually weigh 5 kilograms more than my previous weight. So, to feel hearty, I came up with a special 30-day challenge while we stay at home because of the pandemic. I exercised […]
