FEEL HEARTY

Motivation for a Happy & Healthy Life

  •  About Me
  •  Healthy Eating
  •  Mobile Health
  •  Obesity & Diabetes
  •  My Upcoming Events
  •  It’s in your Mind

healthy

Keto Diet: Is it really worth trying?

June 9, 2020June 9, 2020 Feel Leave a comment Health & Fitness, Uncategorized

Ketogenic Diet, or just Keto diet, is well-known for being a low-carb diet that can help you burn fats quickly. It has many benefits for health and weight loss. The idea is that you get more calories from fats and proteins being burned and less from carbohydrates. When you are on a Keto diet, your […]

Continue reading


How to make exercising a habit?

May 31, 2020 Feel Leave a comment Health & Fitness, Tips, Uncategorized

“I’ll start exercising this new year.” It is one of the most common resolutions we make every New Year’s Eve. Enroll in a gym, exercise for a few weeks, and stop. That’s how it usually goes. Let’s face it. Exercising is not difficult. What’s difficult is keeping up to a routine our body is not […]

Continue reading


5 Best Reasons to keep Exercising and Feel Hearty

May 17, 2020 Feel Leave a comment Uncategorized

Everyone knows that exercise is important. I suggest to exercise different parts of your body, because it would lead to a healthy lifestyle. However, there are many times that we may find it difficult to keep motivated to start or even keep up to our exercise routine. I do, too. So, I  will share with […]

Continue reading


Search for:
  • Popular
  • Recent
  • Feel Hearty and live an Active Lifestyle - Use Social Media to reduce stress levels but practice better Time management
    Feel Hearty and live an Active Lifestyle – Use Social Media to reduce stress levels but practice better Time management Apr 2, 2015
  • Watch my story on CNN – Tackling the Gulf’s obesity epidemic Mar 23, 2015
  • Healthy Eating & Experience of using Continuous Glucose Monitoring device Dexcom G4
    Healthy Eating & Experience of using Continuous Glucose Monitoring device Dexcom G4 Mar 16, 2015
  • Quick Health and Fitness Tips for everyone !
    Quick Health and Fitness Tips for everyone ! Apr 15, 2015
  • mHealth Grand Tour / Diabetes Grand Tour - Videos
    mHealth Grand Tour / Diabetes Grand Tour – Videos Mar 22, 2015
  • Can We Buy Happiness? Jun 11, 2020
  • Keto Diet: Is it really worth trying? Jun 9, 2020
  • How to make exercising a habit? May 31, 2020
  • My 30-day Challenge of Daily Exercise during Ramadan and Pandemic May 29, 2020
  • Ritual & Habits – What’s the difference? May 29, 2020
  • Garry Welch on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    Mr.shazad ahmed how do you think the cultural strengths of (...)

  • شركة تسليك مجارى بالدمام on Mobile Health

    We're a group of volunteers and starting a new scheme in (...)

  • Michael Angelo A. Yatco on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    I was also in the same situation like you mr.shazad ahmed (...)

RSS CNN Health News

  • Most Americans probably won't be able to get a Covid-19 vaccine until mid-2021, CDC director says September 17, 2020
    A wedding in Maine is linked to 176 Covid-19 cases and the deaths of seven people who didn't attend the celebration, demonstrating just how easily and quickly the virus can spread at social gatherings, public health experts say.
  • Tracking Covid-19 cases in the US
  • Trump knew testing Covid-19 vaccines would take months, Woodward book shows September 16, 2020
    President Donald Trump knew back in the spring that it would probably take a year to develop a coronavirus vaccine, according to interviews with journalist Bob Woodward.
  • What you need to know about coronavirus today September 16, 2020
    More than half a million children in the United States have been diagnosed with Covid-19 since the start of the pandemic, according to the American Academy of Pediatrics and the Children's Hospital Association.

Recent Posts

  • Can We Buy Happiness?
  • Keto Diet: Is it really worth trying?
  • How to make exercising a habit?
  • My 30-day Challenge of Daily Exercise during Ramadan and Pandemic
  • Ritual & Habits – What’s the difference?

Subscribe to our mailing list

* indicates required

Follow Us

Facebooktwitterlinkedinrssyoutubeby feather
  • About Me
  • Healthy Eating
  • Mobile Health
  • Obesity & Diabetes
  • My Upcoming Events
  • It’s in your Mind
FEEL HEARTY All rights reserved. Web Developement by SEO Professionals Theme by Colorlib Powered by WordPress
Get the Most out of Your Life
Download your free copy of Five Morning Rituals - Become More Productive and Make Your Life More Meaningful.
Your information will *never* be shared or sold to a 3rd party.