Follow my new Instagram page @feelheartyIG and twitter @feelhearty_com. Typically, because of the festive eating during the month of Ramadan every year, I usually weigh 5 kilograms more than my previous weight. So, to feel hearty, I came up with a special 30-day challenge while we stay at home because of the pandemic. I exercised […]
Active Lifestyle
Welcome to Feel Hearty
Feel Hearty is about providing you with the information and motivation to lead a happy, healthy and active life. I promised myself that I would share my experience, journey and thoughts that led me to transform from a very unhealthy person who was looking for a end of life soon to a person who enjoys […]
