FEEL HEARTY

Motivation for a Happy & Healthy Life

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  • Making it a habit.

    If you want to live a happy life then you must define your values and live by them – consistently. Suppose you attend gym by 6 O’Clock after office. This is one of your values for a healthy life and everyone in your office knows about that. Now you’ve got a project deadline and everyone […]
  • Strength Training Dangers – Gym Warning by The National Daily

    My mantra has been “Feel Hearty”, “Be Fit and Be Safe”, “Train slower to become faster”. I am delighted The National recently published my comments and story in their article about “Gym warning for UAE office workers“. “I could not start the exercise routine as I would hurt myself and give up for a few […]
  • Riders Group with new Abu Dhabi cycling tracks

    Riders Group with new Abu Dhabi cycling tracks

    Cyclists have praised plans to make a new cycle network in Abu Dhabi to separate vehicles from bikes, oral communication the move can stop future road tragedies going down. sport teams same the new network can encourage individuals to cycle and guarantee those on 2 wheels don’t clash with vehicle traffic. It followed the announcement that Abu […]
  • Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    Watch my story and interview on CNN special coverage on health program – Vital Signs with Dr. Sanjay Gupta. It is the first part of the interview that is live on CNN (http://www.cnn.com/vitalsigns).   Feel so blessed and thankful to God for giving me this opportunity to make a difference in mine and other people […]

Knowing thyself.

October 29, 2016May 14, 2020 Feel Leave a comment Uncategorized

“I’m afraid that some times you’ll play lonely games too. Games you can’t win ’cause you’ll play against you.” ― Dr. Seuss, Oh, The Places You’ll Go! There’s nothing on earth that you can’t do. But sometimes you lose in spite of putting up with your A-game. People usually look outside for the cause of […]

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The mouth

October 28, 2016May 14, 2020 Feel Leave a comment Uncategorized

Believe it or not, you have got the most sophisticated musical instrument attached to your body – your mouth. It takes time and experience to play it correctly. Sadly to say most people don’t learn how to play this instrument throughout their lives. Let me give you an example. Do you know where you have […]

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The body never lies

October 26, 2016May 14, 2020 Feel Leave a comment Uncategorized

Are you sure you command your body? Most people will say yes. Most people will say their body does exactly what they command it to do. When I ask my body to drive my car, it drives. When I ask my body to eat, drink or even make tea, it does everything like a very […]

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Adopting changes.

October 25, 2016May 15, 2020 Feel Leave a comment Uncategorized

Change as a Person – Change Your Life Improve Yourself – Improve Your Life Remember the doubt resides in your head, action resides in your hand. It’s only the light of knowledge that kills all the doubts and enlightens you. It’s impossible to take action outside of “Here & Now.” There’s no “Will do Tomorrow” […]

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Persistence is the key

October 24, 2016May 15, 2020 Feel Leave a comment Uncategorized

In real life if you go for the one long jump to attain your dreams, you’re most likely to fail or fall. No mountain can be climbed in one single leap. What you need to realize is that there is no mountain too high for you to climb, provided you don’t leap all the way […]

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The power of good communication.

October 22, 2016May 15, 2020 Feel Leave a comment Uncategorized

I believe the basis of good communication is understanding. Failure to communicate and understand properly is responsible for creating cracks and fissures even in a rock-solid relationship. No language is perfect. Whenever we talk, opposite meaning can be taken of our words that we never even imagined. It has happened many times with me that […]

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Listening entails ears and heart

October 21, 2016May 15, 2020 Feel Leave a comment Uncategorized

I believe listening is a skill that you must learn. This skill is imperative to your success in life. Our minds can be compared to cups partially filled with water. If the cup is full any more water that’s poured to it spills. Similarly we must empty our minds at least a bit so as […]

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Emotions if not controlled properly sometimes cause damage.

October 19, 2016May 15, 2020 Feel Leave a comment Uncategorized

If you want to do something big in life and money is your motivational force, then you’d have a hard time achieving your goal. Research has shown that unless there’s something big at stake like your house, repute, someone you love or even someone you hate you can’t achieve greatness. If you live for money, […]

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“Respect is earned not given”

October 18, 2016May 15, 2020 Feel Leave a comment Uncategorized

To be respected is the birthright of every human. It applies to you as well. Suppose you visit a new client in his office room or even some of your relatives in their drawing-room. What will be the next thing you do after shaking hands? You’ll look for a place to sit. Here’s a question: […]

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Untitled

October 17, 2016May 15, 2020 Feel Leave a comment Uncategorized

Rome was not built in a day ~ French proverb.Great things always take time to achieve, they may be great… Posted by Feel Hearty on Monday, October 17, 2016

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Recent Posts

  • Can We Buy Happiness?
  • Keto Diet: Is it really worth trying?
  • How to make exercising a habit?
  • My 30-day Challenge of Daily Exercise during Ramadan and Pandemic
  • Ritual & Habits – What’s the difference?

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  • My Upcoming Events
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