FEEL HEARTY

Motivation for a Happy & Healthy Life

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  • Huawei Watch D

    Huawei Watch D Review

    With the arrival of the Huawei Watch D it seems that my long search for the perfect gadget to keep track of my blood pressure is over. Monitoring ECG and SpO2 are a plus. This watch was introduced in late 2021, it came to UAE in mid 2022. Here are the noticeable features of this […]
  • Traditional Chinese Medicine

    Traditional Chinese Medicine (TCM) and the Latest Findings

    A while back I was skeptical of Traditional Chinese Medicine. Traditional Chinese Medicine or TCM is based upon the concept that there are different pathways on our bodies called meridians through which energy flows to different parts of the body such as limbs and organs. What happened was that the skin of one of my […]
  • Making it a habit.

    If you want to live a happy life then you must define your values and live by them – consistently. Suppose you attend gym by 6 O’Clock after office. This is one of your values for a healthy life and everyone in your office knows about that. Now you’ve got a project deadline and everyone […]
  • Strength Training Dangers – Gym Warning by The National Daily

    My mantra has been “Feel Hearty”, “Be Fit and Be Safe”, “Train slower to become faster”. I am delighted The National recently published my comments and story in their article about “Gym warning for UAE office workers“. “I could not start the exercise routine as I would hurt myself and give up for a few […]

If you try to please all, you please none.

December 10, 2015May 15, 2020 Feel Leave a comment Social Media

If you try to please all, you please none. A Miller and his Son had an Ass. They tried to change how they moved as they met people along the road. They lost the Ass while trying to please everyone. (Aesop Fable) Assure yourself that you are okay, lovable and special. You do not need […]

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choose happy, and feelhearty,

December 9, 2015May 15, 2020 Feel Leave a comment Love and Happiness

Any relationship especially marriage is just like planting a tree – it takes your time, effort and commitment. Great relationships happen not only because two people love each other very much, but they must also value one another and must be willing to make an investment of time into the relationship – day after day. […]

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Failure as your driving force

December 8, 2015May 15, 2020 Feel Leave a comment Love and Happiness

Everyone fails at something, sometime in life. Can you name just one ability every human has that has the most profound threapeutic affect on failure? It is the courage to smile or laugh at your failure. Things can go wrong in life. There are always issues and problems to solve. But we always have a […]

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Untitled

December 7, 2015May 15, 2020 Feel Leave a comment Uncategorized

A very nice article in #theNational for getting started in cycling #inAbuDhabi and #inUAE and #feelhearty Posted by Feel Hearty on Thursday, December 17, 2015

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Give love and don’t ask anything in return

December 5, 2015May 15, 2020 Feel Leave a comment Love and Happiness

“When you are in love you can’t fall asleep because reality is better than your dreams.” – Dr. Seuss Can you define love? Is love just a feeling? Love is not a feeling for God’s sake. If it was a feeling it was to be called fantasy, infatuation or just an illusion. Love is in […]

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Why sleep is important

December 3, 2015May 15, 2020 Feel Leave a comment Health & Fitness, Tips

Our sleep has three main stages: light sleep, deep sleep and dream sleep. It’s deep sleep that mostly heals our body and is most refreshing. Have you ever observed that if you wake up by alarm sometimes it is too painful to just stop it and get out of bed? It is because we sleep […]

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#minecraft

December 2, 2015May 15, 2020 Feel Leave a comment Social Media

Creativity is an important element in making world a better place and to live a healthy, happy and hearty life. After… Posted by Feel Hearty on Wednesday, December 2, 2015

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Achieve your dreams

December 2, 2015May 15, 2020 Feel Leave a comment Love and Happiness

Achieving your dreams is easy, provided you know how to plant trees. First you sow the seeds of desire in your heart. Then you water them consistently with your efforts, protect them from the fire of hate and despair, nourish them with the light of happiness and then patiently wait for them to bloom into […]

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Untitled

December 2, 2015May 15, 2020 Feel Leave a comment Uncategorized

Creativity is an important element in making world a better place and to live a healthy, happy and hearty life. After… Posted by Feel Hearty on Wednesday, December 2, 2015

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Connect to your inner being

December 1, 2015May 15, 2020 Feel Leave a comment Health & Fitness, Yoga

Meditation is just another name for awareness. Peace and happiness come from shining the light of awareness on the contents of your mind like your memories, thoughts, emotions, sensations etc. and then realizing who you really are in this light of awareness. Meditation does not mean escaping from the world but to find and overcome […]

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  • Feel Hearty and live an Active Lifestyle - Use Social Media to reduce stress levels but practice better Time management
    Feel Hearty and live an Active Lifestyle – Use Social Media to reduce stress levels but practice better Time management Apr 2, 2015
  • Can We Buy Happiness? Jun 11, 2020
  • Watch my story on CNN – Tackling the Gulf’s obesity epidemic Mar 23, 2015
  • Strength Training Dangers – Gym Warning by The National Daily Nov 19, 2015
  • Making it a habit. Nov 29, 2016
  • Huawei Watch D
    Huawei Watch D Review Jun 1, 2023
  • Traditional Chinese Medicine
    Traditional Chinese Medicine (TCM) and the Latest Findings May 29, 2023
  • Can We Buy Happiness? Jun 11, 2020
  • Keto Diet: Is it really worth trying? Jun 9, 2020
  • How to make exercising a habit? May 31, 2020
  • Garry Welch on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    Mr.shazad ahmed how do you think the cultural strengths of (...)

  • شركة تسليك مجارى بالدمام on Mobile Health

    We're a group of volunteers and starting a new scheme in (...)

  • Michael Angelo A. Yatco on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    I was also in the same situation like you mr.shazad ahmed (...)

RSS CNN Health News

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    Mobility coach Dana Santas shares a quick, total-body workout you can do at home with just a paper plate. The instability of using the plate works your core and makes all four exercises even more challenging.
  • The planet is getting hotter fast. This is what happens to your body in extreme heat
    Human-caused climate change has already made heat waves around the world more frequent and intense.
  • Untitled
    Rep. Brad Wenstrup speaks with CNN's Jake Tapper
  • What you should know if there's no sexual attraction for your partner, according to a therapist
    Why would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he's learned in his practice.

Recent Posts

  • Huawei Watch D Review
  • Traditional Chinese Medicine (TCM) and the Latest Findings
  • Can We Buy Happiness?
  • Keto Diet: Is it really worth trying?
  • How to make exercising a habit?

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