“The greatest gift you can give to others is the gift of your own happiness.” ٰEsther Hicks. We usually think that being happy is selfish. So instead of making ourselves happy we usually seek to make others happy. How often we take someone out for dinner or buy someone a gift, thinking this will make […]
What You Believe, You Are! In Sept 1981 eight men in their 70s and 80s were taken to a retreat by a Harvard researcher Ellen Langer PhD. They were asked to pretend that they were at least 22 years younger. After five-day retreat, the researchers took several measurements and found that the bodies of those […]
“You don’t become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.” – Eckhart Tolle. Have you ever thought when you fall on ground by mistake and bruise your elbow or knee what happens? What happens when you burn some part of […]
Do you have a habit of daily weighing yourself? If your answer is yes, then I have some bad news for you. Research has shown that frequent weighing can affect your body image, mood and can also cause depression. As your body chiefly comprises of water, its content level fluctuates daily and even hourly. It […]
Dr. Masaru Emoto was a Japanese researcher. He exposed water to different types of words, music, prayers and captured the structure of water at the moment of freezing. He reported his findings in his book: The Hidden Messages in Water. When he infused water with positive words and emotions such as love, thank you, beautiful, […]
There are several types of diets being promoted to reduce weight including Atkins/Paleo etc. According to eating… Posted by Feel Hearty on Tuesday, June 14, 2016
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb. If we get stuck in a rut in our lives then we must think what’s causing it? The cause is usually none other than something wrong with us. We usually are so blinded by following the herd […]
Remember you can only push your life forward if you are not stuck anywhere. If you get stuck in life and then try to push forward you may get more and more stuck. It’s just like a car getting stuck in mud or snow. When it’s stuck and we press accelerator, then instead of moving […]
Do, or do not. There is no “try”. – Yoda, from Star Wars Nikola Tesla – a great inventor while working with Edison during the invention of light bulb once said that: “If Edison needed to find a needle in a haystack, he would ‘proceed at once’ to simply examine straw after straw until he […]
Happiness is something that we experience due to external circumstances like watching football, eating tasty food etc. Joy is something that arises from our inside. We feel joy while we are with nature in a garden or beside a lake or sea. We feel joy when we look at a masterpiece by Da Vici or […]
Mr.shazad ahmed how do you think the cultural strengths of (...)
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