My mantra has been “Feel Hearty”, “Be Fit and Be Safe”, “Train slower to become faster”. I am delighted The National recently published my comments and story in their article about “Gym warning for UAE office workers“. “I could not start the exercise routine as I would hurt myself and give up for a few […]
When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us. – Alexander Graham Bell Some benefits of staying positive are: 1. You look younger longer. Once you remain positive, you keep tension at bay […]
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there— buried under the 50,000 thoughts the average person thinks every day.” — Deepak Chopra. Meditation techniques are just tools to shape up your mind in the same way cardio or weight training […]
Best Tip to Get Slim: Our bodies are around 60% water and as such pure water is our body’s most important need. Pure water also keeps us slim and smart. If you do any kind of exercise like working out in a gym or cycling (like I do,) do not take any soft or energy […]
“Diseases of the soul are more dangerous and more numerous than those of the body.” ~Cicero You can easily differentiate between good food and rotten food through its taste and smell. But can you as easily differentiate between good thinking and rotten thinking? Words that come out of your mouth are a litmus test to […]
Take #Care of your #body It’s the only place you to live . #activelifestyles #healthylivinghttp://goo.gl/nmdH2r Posted by Feel Hearty on Saturday, October 24, 2015
Take #Care of your #body It’s the only place you to live . #activelifestyles #healthylivinghttp://goo.gl/nmdH2r Posted by Feel Hearty on Saturday, October 24, 2015
#HealthTips of the #day! Warm #lemon #juice early #morning help flush out #toxins from #body http://www.feelhearty.com Posted by Feel Hearty on Saturday, October 17, 2015
#Fitness is like a #marriage you can’t cheat on it and expect it to work.http://feelhearty.com/quick-health-and-fitness-tips-for-everyone/ … Posted by Feel Hearty on Monday, October 12, 2015
There is no better time than now to start living #healthy. #healthyliving #healthylife Posted by Feel Hearty on Saturday, October 10, 2015
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