If you try to please all, you please none.
A Miller and his Son had an Ass. They tried to change how they moved as they met people along the road. They lost the Ass while trying to please everyone. (Aesop Fable)
Assure yourself that you are okay, lovable and special. You do not need to prove it to anyone.
Allow yourself to be happy when you are happy; your happiness is genuine and needs to be expressed to the world.
Allow yourself to be angry when you’re angry; your anger is legitimate and alive, and it needs to be expressed.
When you stop hiding your feelings, you’ll heal.
Express Yourself – #feelhearty
