It is not how much we have, but how much we enjoy, that makes happiness. ~ Charles Spurgeon Have you ever felt as if nothing ever suffice for us to be contented? We always long for something more, even though what we had is already enough. We work very hard to earn money, and we […]
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My 30-day Challenge of Daily Exercise during Ramadan and Pandemic
Follow my new Instagram page @feelheartyIG and twitter @feelhearty_com. Typically, because of the festive eating during the month of Ramadan every year, I usually weigh 5 kilograms more than my previous weight. So, to feel hearty, I came up with a special 30-day challenge while we stay at home because of the pandemic. I exercised […]
5 Best Reasons to keep Exercising and Feel Hearty
Everyone knows that exercise is important. I suggest to exercise different parts of your body, because it would lead to a healthy lifestyle. However, there are many times that we may find it difficult to keep motivated to start or even keep up to our exercise routine. I do, too. So, I will share with […]
